See find out how to cook dinner Lion’s Mane mushroom the highest 2 wholesome methods by deep frying (wholesome approach) or sauteing which can be easy and style superb.
Do to the assorted well being advantages in your mind it’s an incredible thought to devour Lion’s Mane mushroom however find out how to cook dinner it’s one other query.
While you take a look at these big white ‘Pom Pom’ wanting balls it might appear very troublesome. Nevertheless, it may be very simple and rewarding should you do it accurately.
The Lion’s Mane mushroom is definitely a member of the toothed fungus mushroom which makes just a little bit totally different to organize then you definitely regular kinds of alternative edible mushrooms.
Earlier than we get into the two recipes lets discuss find out how to clear Lion’s Mane mushroom which can should be performed earlier than every one…
How To Clear Lion’s Mane Mushroom
Cleansing Lion’s Mane mushroom is way totally different from cleansing your conventional mushroom.
Whereas all mushroom will soak up water if they’re soaking in it too lengthy, this mushroom is sort of a sponge with these ‘Pom Pom’ like fruiting our bodies.
Steps to Clear:
- Trim away any broken or bug eaten spots.
- Run your finger your the tooth like hairs to see should you see any bugs or grime hiding there.
- You may run water via the enamel like hairs to rinse the mushroom (don’t do that for lengthy).
Should you use water then instantly squeeze them dry with a paper towel (gently however firmly). Proceed to do that till water stops absorbing your paper towels (may take some time).
This mushroom has the nickname of ‘Natures Sponge’ which makes it troublesome to wash however the excellent news is that it’ll absorb a variety of taste too.
Lion’s Mane Mushroom Recipes – 2 Wholesome & Scrumptious Methods
Let’s begin with the sauteed sauteed Lion’s Mane recipe after which we’ll transfer into ‘mouth watering‘ deep fried technique…
1) Golden Brown Sauteed Lion’s Mane
You will have the next substances:
- Lion’s Mane mushroom
- 3 tbsp Olive oil
- 2 tbsp I Can’t Consider It’s Not Butter
- 2 Sliced onions
- 3 Garlic cloves
- Sprint of Turmeric Powder
7 Steps to cook dinner:
1) Put just a little olive oil into you skillet and warmth up over medium-low warmth.
2) Possibility so as to add some I Can’t Consider It’s Not Butter within the pan to offer it just a little little bit of a lobster style.
3) Reduce up your Lion’s Mane if it’s a huge mushroom. If it’s a small mushroom you may throw them within the pan entire.
4) Proceed to flip your mushroom chunks usually for about 7 minutes till golden brown.
5) Slice up your onions and toss them right into a pan with some olive oil, 3 smashed garlic cloves and a splash of turmeric powder over medium warmth.
6) Stir and switch them usually for about 6 minutes till the onions are now not laborious and begin to grow to be comfortable.
7) Lay your onions excessive of your sauteed mushrooms like a mattress.
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Now lets take a look at a very superb deep fried recipe…
2) Deep Fried Lion’s Mane Mushroom Recipe
- 3 eggs
- 1 cup of entire wheat flour
- Sprint of Natures Seasoning
- 2 Cups of Canola Oil
- Lion’s Mane Mushroom
8 Steps to cook dinner:
1) If a big mushroom then minimize it into fillets in any other case use the entire mushroom.
2) Break the eggs and pour them right into a small bowl. Beat the eggs with a whisker or fork to a fantastic consistency.
3) Add some Natures Seasoning (or some other seasoning you prefer to the flour. Put some Cayenne pepper for just a little kick!).
4) Dip a the items of mushrooms into the egg after which roll it within the flour till totally coated.
5) Fill your skillet a couple of half inch with the Canola oil (or what ever oil you want) and warmth over medium warmth.
6) Drop your flour coated chunks into the oil and flip usually.
7) Proceed to flip till golden brown.
8) Put them right into a plate with layers of paper towels on the backside to absorb extra oil.
If you need you may mix the 2 recipes like we did within the image beneath (sauteed within the center and deep fired on the surface):
Whereas this “Pom Pom” mushroom recipe will include way more oil then the primary recipe, the style is effectively price it.
Try our video to see me cook dinner these 2 recipes:
Now you understand how to cook dinner the Lion’s Mane mushroom and make them style completely scrumptious!
After you attempt these recipes this mushroom will grow to be a extremely wanted delicacy in your dinner desk. They’re additionally loaded with numerous well being advantages.
Try our video to see us cook dinner the Lion’s Mane mushroom (Hericium erinaceus), following the recipes listed above.
If you want to get all of the well being advantages of the Lion’s Mane mushroom with out all of the work of cooking it then you could possibly at all times order it in complement type as effectively.
Now that you understand how to cook dinner a Lion’s Mane mushroom you may absolutely take pleasure in all of the mind boosting, medicinal advantages this medicinal mushroom has to supply. Not solely that, however you’ve got found a brand new connoisseur mushroom that will grow to be one in all your new favorites on the desk as a result of they style so superb.
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